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Big White Wall

Moderated, peer-support digital community that encourages you to be open about what is on your mind, learn more about yourself and work through what is troubling you. For those aged 16+

www.bigwhitewall.com

Childline

Help and advice about a wide range of issues for up to 19yrs, talk to a counsellor online, games, 1:1 chat, message boards etc.

Support line (24hr):
0800 11 11

www.childline.org.uk

Get Self Help

Worksheets and resources for anyone wanting self help strategies

https://www.getselfhelp.co.uk/

Happify

Innovative technology to empower individuals to lead happier, more fulfilling lives.

https://www.happify.com/

MeeTwo

Free, fully moderated app for young people, which provides peer support, expert help, inbuilt educational and creative resources as well as in app links to UK charities and helplines. Social support that builds confidence, increases wellbeing and promotes emotional resilience.

https://www.meetwo.co.uk/

Mindfull

An online based service for young people aged 11-17 providing support, information and advice and online chat room

www.mindfull.org

My Possible Self

Interactive learning modules and Mood Tracker based on proven psychological methods such as cognitive behavioural therapy and positive psychology, all created to equip you with the skills you need to navigate your way through life.

https://www.mypossibleself.com/

Night Line

A listening service forstudents, provided by trained students

www.nightline.ac.uk

NSPCC

A UK leading charity which helps to prevent Childhood abuse. They offersupport over the phone.

0808 8025544

https://www.nspcc.org.uk/

SELF

Resource site for all your burning questions

https://www.self.com/

The Mix

Free information and support for under 25s in the UK. Get advice about mental health issues, sex, relationships, drugs, money and jobs.

www.themix.org.uk

Victim Support

Free, confidential and tailored support for people affected by crime or traumatic events

https://www.victimsupport.org.uk/

find your safe space

Area 43 is committed to ensuring a network of early intervention mental health hubs across Ceredigion, and to sharing our knowledge with other safe space projects across the UK. Area 43 currently has three early support hubs, delivered in partnership across Ceredigion. Learn More
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