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Bipolar UK

Information on bipolar disorder, e-community support groups and they have a specific young people’s project.

www.bipolaruk.org.uk

CAMHS in reach (CIRS)

Ceredigion only – Access through Schools

Catch It (Mood Tracker)

Using principles of psychological approachesto mental health and well being, and specifically Cognitive Behavioural Therapy (CBT).

https://www.liverpool.ac.uk/csd/app directory/catch-it/

Cove

Improve your mental health by making music

http://www.cove-app.com/

Doc Ready

Prepares CYP for their first visit to their GP about mental health.

www.docready.org

Head Meds

Information for young people around medication, mental health and life.

www.headmeds.org.uk

Hub of Hope

A national mental health database listing organisations and charities, offering mental health advice and support.

https://chasingthestigma.co.uk/hub of-hope/

In Hand

An app that promotes awareness of mental wellbeing and could help you in a moment of anxiety or low mood.

http://www.inhand.org.uk/

Mind

A national mental health charity providing lots of information and advice around mental health.

www.mind.org.uk

MIND Cymru

Welsh strand of MIND

Information line: 0300 123 3393

e-mail: info@mind.org.uk

www.mind.org.uk/about-us/mind cymru

MindEd

A free educational resource on children and young people’s mental health for all adults.

www.minded.org.uk

OCD UK

Information and support around OCD, including online support forums.

www.ocduk.org

Rethink Mental Illness

Rethink Mental Illness provides sources of information, support and advice

www.rethink.org/youngpeople

Sane

Lots of information on mental health, as well as telephone, email and text support. There is an online forum, for over 18s

www.sane.org.uk

The Youth Wellbeing Directory

A free online resource for young people up to the age of 24 which outlines local mental health services in their area.

www.youthwellbeing.co.uk

Time to Change

Real life stories and information about people’s experiences with mental health.

www.time-to-change.org.uk

What’sUp?

App that provides daily tools that promote positive mental health and wellbeing for everyone

https://www.thewhatsupapp.co.uk/

Young Minds

Young Minds is a UK-wide charity committed to improving the emotional well-being and mental health of children and young people.

www.youngminds.org.uk