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Headspace

Meditation and mindfulness app.

www.headspace.com

Smiling Mind

App for daily meditation and mindfulness exercises.

https://www.smilingmind.com.au/smiling-mind-app

find your safe space

Area 43 is committed to ensuring a network of early intervention mental health hubs across Ceredigion, and to sharing our knowledge with other safe space projects across the UK. Area 43 currently has three early support hubs, delivered in partnership across Ceredigion. Learn More
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